Description
A delicious blend of creamy feta, savory tomatoes, and baked eggs – perfect for a hearty, gourmet breakfast.
Ingredients
Scale
- 4 large eggs
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
- Optional: 1/2 cup spinach leaves
- Optional: 1 small red onion, finely chopped
- Optional: 1/4 cup olives, sliced
- Optional: 1 tablespoon fresh basil, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish with olive oil.
- Spread the crumbled feta cheese evenly across the bottom of the dish.
- Add the halved cherry tomatoes on top of the feta.
- If using, add spinach, red onion, or olives evenly over the tomatoes and feta.
- Drizzle the olive oil over the mixture.
- Season with salt, pepper, and oregano.
- Crack the eggs over the top, spacing them evenly.
- Bake for 15-20 minutes until egg whites are set and yolks reach desired doneness.
- Remove from oven and let cool slightly.
- Garnish with fresh basil if desired and serve warm with crusty bread or toast.
Notes
Use high-quality feta for best flavor. Don’t overbake; remove from oven slightly underdone as eggs will continue cooking in residual heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 185mg
Keywords: baked feta eggs, breakfast, easy, Mediterranean, eggs, feta, healthy