Description
A hearty Moroccan lamb curry enriched with warm spices and creamy yogurt, perfect for an exotic and comforting dinner.
Ingredients
Scale
- 1 kg lamb shoulder, cut into cubes
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 400g can of diced tomatoes
- 500 ml lamb or chicken stock
- Salt and pepper to taste
- 200g Greek yogurt
- Fresh cilantro, for garnish
- Optional: 1 cup chickpeas, cooked
- Optional: 1/2 cup raisins or sultanas
- Optional: 1/2 cup almonds, toasted
- Optional: 1 tablespoon lemon juice
Instructions
- Prepare ingredients: cube lamb, chop onion, mince garlic, grate ginger, and measure spices.
- In a large bowl, mix lamb with salt, pepper, and half the spices. Marinate while prepping the rest.
- Heat olive oil in a pot over medium-high heat. Sear lamb in batches until browned. Remove and set aside.
- In the same pot, sauté onion until soft. Add garlic and ginger; cook until fragrant.
- Add remaining spices and cook for 2 minutes to release aromas.
- Stir in diced tomatoes, scraping up browned bits from the pot. Return lamb and pour in stock.
- Simmer on low heat for 1.5 to 2 hours, until lamb is tender.
- Remove from heat and stir in Greek yogurt for a creamy finish.
- Garnish with fresh cilantro and optional add-ins before serving.
Notes
Toast spices in a dry pan first for deeper flavor. Use bone-in lamb for richer taste. Avoid curdling by adding yogurt off heat.
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Category: Main Course
- Method: Stovetop
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 95mg
Keywords: moroccan lamb curry, yogurt curry, lamb stew, exotic dinner, spiced curry
